Join the ROC Community: Welcoming All Ages for a Unique Mountain Marathon
Experience the thrill of the ROC Mountain Marathon, where adventurers of all ages come together for a two-day journey of running, orienteering, and camping. Embrace the challenge, enjoy the camaraderie, and make unforgettable memories in some of the UK’s most stunning mountainous destinations.
What is the ROC?
Standing for Running, Orienteering, & Camping, the ROC Mountain Marathon is a two-day fell running and navigation challenge for solos and pairs with an overnight camp. It takes place in a different mountainous destination in the UK each year and promotes self-sufficiency, adventure, and mountain craft.
Course choice
• Linear – think ‘time trial’ – you navigate between a set number of checkpoints as quickly as possible.
• Score – Acquire as many points as possible within a set amount of time (score checkpoints have different values assigned to them).
Why the ROC?
The ROC Mountain Marathon offers unparalleled features that make it a standout event. With GPS tracking, your family and friends can follow your progress in real-time, ensuring your safety and enhancing the adventure. Flexible start times mean you can begin the race at your own pace, reducing stress and allowing for a more enjoyable experience. The event emphasizes self-sufficiency and adventure, with a variety of course options that minimize congestion on the trails. Welcoming competitors of all ages, the ROC fosters a friendly and inclusive atmosphere, perfect for both seasoned runners and newcomers alike. Additionally, as part of the British Mountain Marathon Championship, it provides a competitive edge and the opportunity to gain valuable points in the rankings.
GPS Tracking
Allows family and friends to follow in real-time + good deterrent to avoid out-of-bounds + post-event GPS trace for your logging + race control can monitor your safety.
Start when you like
No pressure to start at 07:48 – start times are not prescribed (except for leading linear course teams Sunday morning)
Age is no barrier
We welcome younger (14+) competitors to run with an adult 21+ and even accept experienced 16-17 year old pairs on the C course.
Self-sufficiency in the wilderness
With restricted entry numbers and a combination of both linear and score courses, participants have a huge choice of controls the chance of ‘snakes’ of runners all heading to the same control are minimised.
Famously relaxed and welcoming
It’s common to find fellow participants in the large marquee enjoying a beer and an evening meal the evening before. Expect a friendly team of event staff and marshals.
Part of the British Mountain Marathon
Chance to gain points to climb in the overall rankings.
Wide spread of prize categories
The ROC Mountain Marathon offers a diverse range of prize categories to recognize achievements across all skill levels and age groups. Whether you’re a seasoned veteran or a first-time participant, there’s a chance to earn accolades and celebrate your accomplishments.
Essential Items for the ROC Mountain Marathon
Proper preparation is key to success in the ROC Mountain Marathon. Ensure you have all the necessary gear to stay safe, navigate effectively, and maintain self-sufficiency throughout the event. Here’s a comprehensive list of essential items to bring.
| Item | Purpose | Notes |
|---|---|---|
| GPS Tracker | Allows real-time tracking, ensures safety, post-event logging | Important for family, friends, and race control |
| Navigation Tools | Essential for orienteering and finding checkpoints | Includes map, compass, and possibly a GPS device |
| Running Gear | Comfortable and appropriate clothing for running | Suitable for mountain terrain and weather conditions |
| Camping Equipment | For the overnight camp, includes tent, sleeping bag, etc. | Must be lightweight and durable |
| Water and Food Supplies | Ensures self-sufficiency, maintains energy and hydration | High-energy snacks and adequate water supply |
| Weather-Appropriate Clothing | To handle various weather conditions in the mountains | Layers, waterproof jacket, and sturdy footwear |
| Map and Compass | Critical for navigation and course selection | Always carry as a backup to electronic devices |
| Safety Equipment | Basic first aid kit, whistle, and emergency supplies | Includes any personal medication |
| Watch or Timer | For time management, especially important for score courses | Useful for pacing and checkpoint tracking |
| Personal Identification | For event registration and emergency purposes | ID card, race number, and emergency contact info |
| Headlamp or Flashlight | Necessary for navigating in low light conditions | Extra batteries recommended |
| Backpack | To carry all essential items comfortably | Should be ergonomic and weather-resistant |
